Release the Trauma
Trapped in Your Body
The Body, Mind, Qi Way
Your Inner World Creates Your Outer Experience
Experience Our Community
Real healing happens in community. See the faces of transformation.
About Body Wisdom Academy - Subtle Body Work™ for Trauma Release
Body Wisdom Academy specializes in Subtle Body Work™, a comprehensive trauma release methodology developed by licensed acupuncturist Leslie Huddart. Unlike traditional talk therapy that addresses only the mental layer, our approach works with the complete mind-body-spirit system where trauma is actually stored.
What is Subtle Body Work? Drawing from Chinese Medicine, Vedic traditions, and modern somatic therapeutics, Subtle Body Work™ teaches you to decode your body's unique language. Trauma isn't just a mental experience—it's encoded in multiple layers of your subtle body system, creating persistent anxiety, imposter syndrome, relationship patterns, and emotional triggers that conventional therapy often can't resolve.
Who We Serve: Empaths, healers, therapists, coaches, yoga teachers, and spiritual practitioners who've completed certifications and therapy but still feel stuck. Our clients report releasing lifelong trauma blocks in months rather than years, experiencing lasting inner peace, clarity on life purpose, and freedom from generational patterns.
Our Programs: 16-week certification training, Coach Practitioner training track, individual coaching sessions, and community support for both personal healing and professional development. Learn repeatable techniques to dissolve triggers at their source—not just manage symptoms—using evidence-based methods rooted in ancient wisdom and clinical practice.
Empaths. Healers. Seekers.
You Already Feel the Call.
Healing is a sacred calling—and your subtle body may be the missing key to true transformation.
"Your subtle body is either your superpower or your biggest block."
Therapy, Yoga, Coaching…
Still Feeling Stuck?
You've done the trainings, certifications, and energy work—but something still feels off.
Most healing methods miss the subtle body, the system where mind, body, and spirit actually integrate. Without it, results remain partial.
Is This You?
You're not broken. You're ready for next-level transformation.
You've Done Therapy
And found it helpful, but it didn't quite get you to where you want to be
You've Done Training & Certifications
Life coaching, yoga teacher, nutrition, reiki... you name it, but are still struggling with some things
Your Life Looks Good From the Outside
But you feel like an imposter, like something is missing or not quite right
Real Transformations From Real People
150+ Verified Training Results from Therapists, Healers & Empaths
"I had tried therapy for over 10 years with no huge life-changing results... I finally, for the first time, feel free from lifelong issues that were holding me back."
Holistic Health Coach
"Now when triggers come up, I'm able to easily work through them and let them go, instead of it being the thing that I do for three days."
TEDx Organizer
"Leslie is a true healer... no one else can do what she does."
Client
What Subtle Body Work™ Does
Subtle Body Work™ helps you release trauma blocks faster and deeper than typical methods—so you can finally feel confident, calm and soul-aligned in your life.
Your subtle body is the technical side of how your mind-body-spirit system are wired together from an ancient eastern wisdom tradition lens. We are the intersection of modern science and ancient spirituality.
How Subtle Body Work™ Actually Works
A proven, step-by-step methodology for lasting transformation
Embodiment & Reconnection
You learn to safely come back into your body, feel and map your sensations, and work with your energy system so you can shift how you feel in the moment and no longer get stuck in endless spirals.
Getting to the Hidden Source
Once your system has some safety and skill, we guide you step by step into the deeper layers where your old patterns and triggers are held, and teach you how to release them at the root.
Integration into Real Life
We help you bring this into relationships, boundaries, work, purpose, and your actual day-to-day life so change is not just internal, but shows up in how you live and choose.
This isn't theory. This is real-life applicable work that creates measurable results.
Is Subtle Body Work™ Right For You?
✓ This is For You If...
- You're a healer, empath, therapist, coach, or spiritual practitioner
- You've done years of therapy but still feel stuck in certain patterns
- You want certification-level training you can use with yourself AND clients
- You're ready to go deeper than talk therapy or typical coaching
- You sense there's a missing piece in your healing journey
- You want measurable results, not just insights
- You're committed to doing real inner work
✗ This is NOT For You If...
- You're looking for quick fixes or magic pills
- You're not ready to feel and process emotions
- You want someone else to "fix" you without your participation
- You're in active crisis (we can refer you to appropriate resources)
- You're not open to working with energy and the subtle body
- You prefer to stay in intellectual understanding only
- You're not willing to invest time and energy into your healing
Meet Your Guide & Our Founder
Leslie Huddart, L.Ac., MAOM
Founder of Body Wisdom Academy & Creator of Subtle Body Work™
I am a natural health expert and spiritual guide who combines ancient healing wisdom, modern neuroscience, and mindfulness to get you healing results where other methods have failed.
My specialty is helping fellow healers and empaths take the shortcut to personal success, soul alignment, true confidence, and freedom from anxiety and insecurity.
I know what it's like to struggle because I've been there myself. I grew up as an unguided empath struggling with family dynamics, an unbalanced relationship with food, and disappointing romantic relationships. All these struggles pushed me to dive into yoga, spiritual study, and the healing arts.
Over the past 20+ years of working with clients in my mind-body healing and natural health practice, I've developed a system of working with the subtle body that will amplify your healing to help you get to where you're truly meant to be.
"Together, we'll heal and release the issues stuck in your mind-body-spirit system that have been secretly holding you back."
Now, we're training a community of powerful healers to take this work into the world for themselves and others. Are you our next Soul Warrior?
Work With Us
Whether you're looking for personal transformation or professional certification, we have a path for you.
16-Week Certification Training
Our comprehensive Body Wisdom Academy program where you'll master Subtle Body Work™ and earn certification to use these techniques with yourself and clients.
- 16-week intensive training program
- 1:1 Coach Practitioner sessions included
- Weekly community practice calls
- Full 9-gateway Subtle Body curriculum
- Foundations Level 1 Certification
- Lifetime access to all materials
- Track 31 metrics across 8 life areas
Coach Practitioner Training
Advanced training for coaches, therapists, and healers who want to integrate Subtle Body Work™ into their professional practice.
- Advanced certification pathway
- Healing practice positioning guidance
- Client session frameworks
- Marketing and positioning guidance
- Ongoing mentorship
- Professional liability coverage guidance
1:1 Private Sessions
Work directly with Leslie Huddart or one of our master-trained coaches for personalized, deep healing work.
- Personalized one-on-one attention
- Customized to your specific needs
- Flexible scheduling
- Deep trauma release work
- Business and purpose clarity
- Relationship healing
Hear From Our Clients
Real stories of transformation from real people
Holistic Nutritionist
"I've paid for other stuff with other folks who kind of claim to help"
Acupuncturist
"Real healing from someone who understands the subtle body"
Yoga Teacher / Ayurvedic Practitioner
"Practical day-to-day tools that bring me back to alignment"
Nurse / Reflexologist
"Deep healing for practitioners who understand energy work"
Lana - Therapist
"Migraines, a different approach that actually works"
Anxiety Relief
"Finally free from anxiety that held me back for years"
How It's Different
"Understanding why this approach works when others don't"
Leslie's YouTube Channel
Get free videos on healing, trauma release, and embodied living
Frequently Asked Questions
Get 7 Days of FREE Subtle Body Re-Wiring Audios
For Empaths, Healers, and Seekers Interested in Lasting Results
Ready to Stop Feeling Stuck?
You've done the trainings. You've read the books. You've tried therapy. Now it's time to work with your subtle body and finally release what's been holding you back.
Not sure where to start? Book a complimentary advisory session to find your best path forward.
Healing Truths
Podcast Interview: Subtle Body, Trauma and the Mitochondria
Have you really gotten over your past experience? How do one get over the past? So often when I'm working with someone, we'll be engaging with the subtle body, noticing what's happening on the body, ... ...more
Healing Truths
August 28, 2023•1 min read
How To Get Over The Past | Healing truth
Have you really gotten over your past experience? How do one get over the past? So often when I'm working with someone, we'll be engaging with the subtle body, noticing what's happening on the body, ... ...more
Healing Truths
August 27, 2023•3 min read
Sneaky Trauma | 3 Things To Know About It
Little T Trauma Is Just As Real As Big T Trauma Don't Identify With Trauma But Also Do Not Dismiss It Trauma Is Only A Layer Over Your True Identity Greetings, dear inner explorers! We're going to be... ...more
Healing Truths
August 21, 2023•6 min read
Meditation for Healing Trauma? Natural Health
Does meditation help us with trauma and healing? The short answer is kind of, but not often. The reason that I say that is what most people call meditation and your ability to go into more meditative ... ...more
Healing Truths ,Natural Health
August 15, 2023•2 min read
Everything Arises For My Benefit | Healing Truth
"Everything is arising for my benefit" This is one of the truth that I teach in my self mastery trainings and it's very important thing for healing and personal growth. This idea that everything is... ...more
Healing Truths
June 30, 2023•3 min read
Vulnerability is True Courage | Reasons and Explanations
Vulnerability is true courage. It's kind of addictive. The more you drop into getting vulnerable with yourself and telling the truth, you see how liberating it is. There are great people like Dr. Bre... ...more
Healing Truths
June 23, 2023•5 min read
Guide for Empaths
Healthy Conflict | What To Do When You Upset Someone
I'm going to give you three key things that you need to not only deal with conflict, but maybe even prevent it. The benefit of knowing this information is that you can finally be calmer as you're goi... ...more
Guide for Empaths
August 10, 2023•6 min read
How to deal with difficult people | Empath's guide
One thing we know about people is that they can be difficult, sometimes really difficult, especially people that you live and work with. So how do we deal with them? As we go through healing processe... ...more
Guide for Empaths
July 25, 2023•12 min read
How to Stop Taking on Other People’s Energy | Empath’s guide
Any person, no matter if you are a man or a woman, regardless of your sexual orientation, has a combination of masculine and feminine or Yin and Yang energy. It's not about gender. What it is about ... ...more
Guide for Empaths
July 23, 2023•7 min read
Anger Management | Dealing with Anger | Empath’s Guide
Anger is a strong emotion and one that we often have a difficult relationship with. In this week's blog, we're answering a question from Paul who had a great comment under one of my YouTube videos on ... ...more
Guide for Empaths
July 21, 2023•8 min read
Being Authentic | Empath’s Guide
When we know that we have this habit or maybe a trigger that is in our system and we want to make a new path, we wanna act differently outwardly. But at the same time, when we go to do that, we have t... ...more
Guide for Empaths
July 19, 2023•6 min read
Dating for Empaths
How to Embody Yin Energy?
Any person, no matter if you are a man or a woman, regardless of your sexual orientation, has a combination of masculine and feminine or Yin and Yang energy. It's not about gender. What it is about ... ...more
Dating for Empaths
June 19, 2023•6 min read
Chronic Pain
Is Herbal Tea Safe? | Natural Health
Tea is healing! As a natural health nerd and Chinese medicine herbalist, I know that herbs are healing and tea is one great way to bring more herbs into your life. I first really realized this firsth... ...more
Chronic Pain
August 16, 2023•4 min read
Spiritual Perspective of Fibromyalgia Pain
Fibromyalgia and chronic pain are a big deal. Most people that aren't dealing with these symptoms don't have any clue how much of a life-altering condition this arrangement of symptoms can be, but wha... ...more
Chronic Pain
August 15, 2023•9 min read
Spiritual Perspective of Fibromyalgia Pain
Fibromyalgia and chronic pain are a big deal. Most people that aren't dealing with these symptoms don't have any clue how much of a life-altering condition this arrangement of symptoms can be, but wha... ...more
Chronic Pain
August 09, 2023•9 min read
Spiritual but Not Religious
Do you have Church PTSD?
Unfortunately, many people grew up with their only experience of spirituality being that of organized religion. That tends to land for people somewhere along the spectrum of feeling not very helpful t... ...more
Spiritual but Not Religious
August 23, 2023•2 min read
Positive Thinking Can Be A Spiritual Blockage
"It's all good." Love and light, puppies and rainbows. Your positive thinking might be holding you back! We're going to talk about how positive thinking can actually become a block on your personal... ...more
Spiritual but Not Religious
August 02, 2023•7 min read
How to know if someone is energetically ‘In their power’
It's a little bit hard to define because, in our power is a little bit of a new agey phrase. Oh, am I in my power or not? But there is an energetic basis for this. What I would say is that there's sev... ...more
Spiritual but Not Religious
June 28, 2023•3 min read
Stop Spiritual Bypassing | Dangers of New Age Spirituality
So in the realm of what I would call new age spirituality, there are many good things. Often it's the place that people go after they're starting to recover from church PTSD. Maybe you grew up going t... ...more
Spiritual but Not Religious
June 26, 2023•3 min read
The Problem with New Age Spirituality (NABS)
If you've been following me for some time, you will know that I am pretty hard on the NABS (shout out to Tom Kenyon, the sound healer, where I learned that term). NABS stands for New Age Bulls#!+. I... ...more
Spiritual but Not Religious
June 21, 2023•5 min read
Natural Health
My Go-To Sore Throat Remedies | Natural Health
I'm at home today nursing day two of a sore throat and thought you might like a peek at my favorite sore throat remedies. As a Chinese medicine doctor, you may have guessed that I have a large home ... ...more
Natural Health
August 29, 2023•7 min read
How to Use Sage | Natural Health
Sage is one of my favorite space clearing tools. The practice of burning sage (and sometimes other medicinal herbs like sweetgrass ) can be referred to as "smudging" and is a great way to calm the mi... ...more
Natural Health
August 29, 2023•6 min read
Cell Renewal – Your Body Wants You to Change
Ever felt like you need a cosmic do-over? The truth, is that your body is helping you to do just that. Your cells are constantly changing and renewing. You are LITERALLY not the same set of molecu... ...more
Natural Health
August 26, 2023•2 min read
How To Make Ginger Tea at Home | Natural Health
I'm always recommending to people to make a fresh ginger tea so I thought I should make a blog about it. This is a common remedy for all sorts of digestive complaints and ginger is one of the stronges... ...more
Natural Health
August 17, 2023•5 min read
Meditation for Healing Trauma? Natural Health
Does meditation help us with trauma and healing? The short answer is kind of, but not often. The reason that I say that is what most people call meditation and your ability to go into more meditative ... ...more
Healing Truths ,Natural Health
August 15, 2023•2 min read
Uncategorized
Vision Board vs Year Tarot Reading?
Whenever we start a new year, people naturally start to think about their vision for the year to come. This is the time of the year when people go crazy for vision boards. Now don't get me wrong. I'm... ...more
Uncategorized
August 23, 2023•2 min read